photo friday

Today’s word on Photo Friday is Exercise, something I should do more often. Still, the little yoga and stretching I do works wonders on keeping the aches and pains of Fibromyalgia and old(er) age from taking over. My birthday is in two weeks and this one will herald my final year in my forties. The idea of aging has never really bothered me since there’s really only one alternative! I think having lived a good part of my life dealing with health problems has given me a different perspective than some of my friends, I know first hand that how old you are in years doesn’t really matter, it’s how you feel. My mom seems to be a bit better as she settles into the nursing home for some rehab. The goal is to get her strong enough to go home. If she rallies that’s the plan, if not, we may have to begin hospice care 😦

Happiness is nothing more than good health and a bad memory. ~Albert Schweitzer


naked words

I finished reading Mark Matousek’s book, When You’re Falling Dive last night. The author takes a look at how disaster transforms people by interviewing and seeking advice from many different people who have been touched with adversity. One chapter, entitled “Nakedness” begins with this passage: We must accept heartbreak to be fully human. We cannot love without tasting some blood, nor connect without braving some chink in our armor. Those who are most spiritually naked, most transparent, are also those who see most fully. “Let the scar of the heart be seen,” said the prophet Mohammad. “For by their scars are known the men who are in the way of Love.”

I like that term, spiritually naked. I think that’s how it is when you become a parent, the love you feel for your baby is so raw you have no choice but to become spiritually naked. Many new parents are surprised by the force of that love, the uncontrollable fierceness of it. They are both surprised and frightened by it because with it comes the possibility of such profound heartbreak. We love and we lose. Someone I know who is grieving a relationship said that she had wasted the past ten years with her lover because they broke up. Do you think that’s true? Can love be wasted?

Anyhoo, the book was a good read if you’re feeling introspective (as I seem to be lately). Check it out next time you’re at the bookstore. The photo is of my niece Ayrielle, I just want to pinch those chubby little cheeks every time I see her:)

artsy fartsy friday

Which Famous Artist Are You?

You are Ansel Adams. Your artistic tool of choice is the camera, but you’ve got lots of other skills as well. Spoiled when you were young, you grew up to be a loving person and you have a deep affinity for nature and all things black and white.

Click on the heading to take the quiz:)

The only things in my life that compatibly exists with this grand universe are the creative works of the human spirit. ~Ansel Adams

cutting corners

Over the weekend I decided to give the hedges in the front yard a much needed buzz cut with the electric trimmers while the hubby was out golfing. By the time I got around to the final boxwood I had pretty much exhausted all fantasies of being a hairstylist for the military, I was hot, thirsty, and my arms felt like rubber bands but I only needed to make one final swipe…Have you ever done something even though you knew better? I saw that the extension cord had been pulled up into the bush and was resting rather close to that last group of shaggy limbs but I went ahead anyway and heaved that little trimmer through the air like I was Paul freakin’ Bunyan swinging an ax, and when it hit the power cord I’m not sure which came first, the loud popping noise or the flames.

When the fireworks ended I found myself standing there like a fool waiting to die, waiting for that beautiful white light and for my grandmother to appear and whisk me away to the land of chubby cheeked cherubs and no yard work. But thanks to the insulating properties of plastic and the wonders of the modern day circuit breaker, the only land I visited that afternoon was the land of buzzing fluorescent lights and bright orange aprons where I plunked down twenty bucks for a new extension cord. Lesson of the day: If you think you know better, you probably do! Take the time to get the ladder out instead of standing on that wobbly lawn chair, don’t move the couch by yourself, and please don’t have just one more drink and then get behind the wheel of a car.

When Mr. bookbabie got home from his leisurely round of golf he found me out on the deck reading my book. He said that he thought my accident may have been a case of Freudian power tool assassination. I didn’t argue. Instead, I took a long, slow sip of my iced tea while pointing innocently to his brand new extension cord that lay curled at the feet of a backyard battalion of untamed hedges.

Safety is something that happens between your ears, not something you hold in your hands. ~ Jeff Cooper

just be

As we were getting ready to go to the hospital to see the kids when they lost the baby last week, I was trying to think of something to say, you know, something all motherly and wise that would help them feel better. Suddenly, two words came into my head, a gentle whisper from the universe that quieted my racing mind. I heard “just be” and I realized that there were no words that would make them feel better. No matter how powerful we mothers like to think our mother-love is, sometimes we just can’t protect our children from life’s sorrows. Sometimes all we can do is just be and let them know that we love them.

The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. ~Thich Nhat Hanh

monday moanin’

Last week my doc told me that I have carpal tunnel syndrome in both wrists. It wasn’t a big surprise because I’ve had symptoms for a long time; numbness, tingling, and pain in my hands when I get cold along with fingers that are always so naturally chilly I can dip them quickly into boiling water and nab a hot noodle to check it for doneness. I have to strap on two lovely wrist splints every night now (very sexy) and I’ll visit my massage therapist and see if she can open up the carpal tunnel and relieve some of the nerve compression. I’ve been doing more writing and photography in the past few months, and even though I try to use good posture and support my wrists, I think that the added time at the computer has made things worse.

And here’s where the moanin’ part comes in. My body has disappointed me plenty over the years and I’m more than a little annoyed that it’s up to its old tricks again. I’ve dealt with chronic illness on and off since I was in my twenties and I’ve had to rearrange my dreams and goals many times to accommodate and care for the whims of this rather needy little body that I was born into. Living with chronic health problems has forced me to lead a more balanced life (which is a good thing), it has taken me on a journey that has taught me the value of self-acceptance, hope, and resilience (also good), but enough is enough already! So take note body, this is war, I absolutely positively refuse to give up any more territory to illness!

Oh, and that photo up yonder was taken just this morning, the sun actually came out today! The wind chill is 10 below zero but that’s okay, we are sooo sun starved here in Michigan this winter we’ll take it any way we can get it:)

My own prescription for health is less paperwork and more running barefoot through the grass. ~Leslie Grimutter

good news

We are so connected in this modern life of 24 hour cable news programs, cell phones, and the Internet that we can sometimes be overwhelmed by information burnout. And while I think it’s important to be an informed citizen, the negative angle local and national news media outlets serve up just plain gets me down sometimes. I want to know what is happening in the world and in my own community, but I don’t want to just hear what all the screwed up “bad” people are doing. I also (and more so!) want to be inspired and motivated by the goodness in the world, by stories of everyday people who are making the world a better place, not a scarier place. I want balance and apparently I’m not alone in my hunger for positive news. I’ve linked three websites that I sometimes browse that focus on good news stories. Daryn Kagan started her website after working for CNN because she wanted to, Show the World What is Possible! one story at a time. Good News Broadcast has a mission to Find, receive, create and broadcast to the world, life-affirming, thought-provoking, educational news, entertainment and events. On the Good News Network “about us page” they write, Local TV news, especially, has been continually feeding us junk food. We need to be informed by a world view that is not dripping with sensationalism and attuned to the police scanner.

So if the news is getting you down check out those websites, or better yet, go outside for a walk and take a closer look at the world right outside your door. Be grateful for the goodness in your own life, whether it’s a flower still blooming in the chilled November air (like the mum I photographed on my front porch this morning), or simply the fact that you have a safe, warm place to call home.

Whatever we focus on is bound to expand. Where we see the negative, we call forth more negative. And where we see the positive, we call forth more positive. -Marianne Williamson